Aloha Summer Yoga Retreat
~ Hawaiian spirit meets Indian Yogic traditions
Friday 29 June - Sunday 1 July 2012 at Bala Brook, Devon
Prices ranging from £220 - £275 (dependent on room type)
Immerse yourself in our weekend yoga and massage retreat at Bala Brook. Daily Hatha & Raja yoga, meditation, treatments, walks and time to "just be" in this stunning location.Bala Brook (www.balabrook.org.uk) is situated on the banks of the River Avon on Dartmoor. The river flows adjacent to the property with waterfalls along the stretch and the grounds lead directly onto Dartmoor National Park.
Take the opportunity to rejuvenate, refocus, destress, go deeper into your yoga practice, meet other likeminded individuals or simply have time to rebalance. Ease the mind and body with a treatment from the extensive list, explore the gardens, walk on Dartmoor or simply spend time curled up with a good book. All abilities welcome including beginners.
Delicious, fresh and wholesome food will be lovingly prepared and served for you. The menu will be vegetarian but please advise if you have specific dietary requirements.
Spaces are limited (12 spaces available) so booking early is strongly recommended! The rooms will be allocated on a first come first served basis.
The price includes all yoga tuition, accommodation, food & refreshments. Treatments are an optional extra, please pre-book where possible if you wish to guarantee a treatment over the weekend.
Your hosts will be Julie Bladon, Jackie Dorrian (www.swanseayoga.co.uk) and Christine Dumbelton.
We look forward to seeing you there!
Namaste ~ Aloha ~
Weekend Schedule
Friday
4.00pm - arrive and check in
5pm - welcome talk
5.30-7pm - yoga and meditation
7.30pm - dinner
9pm - Yoga Nidra
Saturday
7.30am - yoga and meditation
10am - breakfast
11-1pm - free time/treatment/walking
1pm - lunch
3-5.30pm - free time/treatment/walking
5.30-7pm - yoga
8pm - dinner
9.30pm - meditation ready for bed
Sunday
7.30am - yoga and meditation
10am - breakfast
11-1pm - free time/treatment/walking
1pm - lunch
2.30-4pm - yoga and meditation
4.15pm - retreat tea and close
All sessions are optional, so that you can do whatever you need to restore and revitalise.
Click here for further information regarding the retreat and for the booking form. To book online please visit the online shop.
